Our pilgrimage, watched over by God, is through this life to eternity.
Over the years I have had an ongoing battle in my head with what we call 'catastrophising' - that cognitive Achilles heel of getting stuck in negative thinking and expecting the worst to happen.
It's quite irrational, of course - but it's a common personality trait and you may well find yourself sometimes doing the same.
So for instance, when I was working in the very secure prison environment, each day on my arrival I would have an irrational fear that I would be turned away at the gate and my security clearance revoked, for some imaginary misdemeanour.
When I worked for the NHS, it would be about missing life-threatening conditions in my patients, which would probably lead to me being struck off.
And even now, in retirement, I still find it a temptation - if I pass a speed camera, I nervously check my speed and even though I'm within the limit I'm still sure that I probably wasn't for the few seconds I was in the camera's field of view.
Yes, it's completely irrational. But then, as someone once said, just because I'm paranoid doesn't mean that they aren't out to get me!
But sometimes our fears are justified. As a young man I once walked blissfully through a rough area of South Africa after dark, on the edge of a black township, unaware that as a white boy that was quite a dangerous thing to do. When I got back to where I was staying people were horrified at what I had done - they seemed to think it remarkable that I hadn't been robbed or worse.
Maybe the answer is that we need to weigh up our circumstances and make a sensible rather than irrational evaluation of the dangers. In modern health & safety parlance, it's all about risk-assessment.
The writer of our psalm seems to be doing just that - making a risk assessment.
You'll know if you were with us at Holy Ascension last week that we're following a short sermon series on a collection of Psalms known as the 'psalms of ascent' - psalms that were used by pilgrims on their way to the Temple in Jerusalem for the major festivals.
The 'ascent' might have been up from the countryside to the hills of Jerusalem; or through the city to the Temple mount; or even the final ascent up the stairway to the Temple entrance.
Last Sunday Oliver led us through Psalm 120 and its concept of peace - shalom - both in our circumstances now and also in our future hope of peace for all eternity; and today we're considering Psalm 121 which focuses on the dangers our pilgrims might encounter on their journey.
So, let's see what we can learn - let's investigate the risk assessment that our psalmist makes as he embarks on his own pilgrimage
1. Orientation
I lift up my eyes to the hills— where does my help come from? My help comes from the LORD, the Maker of heaven and earth. Psalm 121:1-2
The KJV mistranslates this verse, as 'the hills from whence cometh my help'. But actually, it's a question - and the answer lies beyond those hills, to the Lord, the Maker of heaven and earth.
We're not told which hills the pilgrim is considering. Hills were often places of danger in the middle east - they provided shelter for robbers and rebels, so the psalmist might be looking anxiously at those hills as he passes by.
But I think it's more likely that he's being inspired by the hills, especially if he's considering the countryside around Jerusalem, and Mount Zion itself on which the Temple rested.
I find there's something about mountains that helps me reset my perspective on life - if I'm in the Alps or in the Lake District the mountains towering over me seem to put the silly worries and catastrophes of my earthly life into perspective.
And it's the same for our psalmist - the majesty of the hills reminds him of who created them - and he lifts his heart in a song of praise to the LORD, the Maker of heaven and earth.
For that's from where his help truly comes. That's his anchor point, his orientation as the psalm continues.
And it continues with the implications of his help being anchored in the LORD. He spells out three implications about God over the next three pairs of verses:
2. God is Watchful
He will not let your foot slip— he who watches over you will not slumber; indeed, he who watches over Israel will neither slumber nor sleep. Psalm 121:3-4
Did you notice we've gone from the first person - 'I' to the second person 'You'?
Our psalm reads a bit like a dialogue, possibly intended to be recited back and forth between different groups of pilgrims like a “question and answer” poem. Our first two verses are sung by one group, to set the scene - and then others come back with the implications.
And there's a theme that runs through all three of the implications, which is about watching. So here's the first example - God will not let your foot slip, for he watches over you, as he watches over Israel. He does not slumber nor sleep.
We're only too familiar with the account of Jesus in the garden of Gethsemane who rebuked his disciples that they couldn't even keep watch for just an hour while he prayed.
You probably find the same in your own prayer life - how difficult it can be to concentrate. How flimsy our prayers can be. We are so easily distracted and led astray by our random thoughts.
But not so God. He is on duty 24/7 - he doesn't doze, he watches over us.
I love to pray in the middle of the night. You know, those times when you wake at 3am with stuff on your mind - and somehow that's when prayers come clearest for me. Maybe I have this idea that I'm the only one awake so I have more bandwidth in my connection with God!
But actually, the psalmist David found exactly the same:
On my bed I remember you; I think of you through the watches of the night. Because you are my help, I sing in the shadow of your wings. Psalms 63:6-7
Singing in your prayers in the middle of the night may not endear you to your spouse but the point is, God is always available - always there to listen to us and always present to watch over us. Day and Night. And verse 3, He will not let your foot slip - not even where the way is treacherous.
3. God is Unfailing
The LORD watches over you— the LORD is your shade at your right hand; the sun will not harm you by day, nor the moon by night.Psalm 121:5-6
Pilgrimage journeys in the middle east can be hot and sticky. I'm always dismayed to read about the number of people who die each year on the Muslim Hajj pilgrimage to Mecca - in 2024 some 1,300 pilgrims died enroute, mostly from heat exhaustion.
But here God is promising something remarkable - that he will himself be the pilgrim's shade, protecting against the sun by day and the moon by night. Again, we're reminded the LORD will watch over him.
And the sun and moon are metaphors for everything that might distress or threaten the pilgrim, day and night. God makes a similar promise to the Israelites in the Book of Isaiah
They will neither hunger nor thirst, nor will the desert heat or the sun beat upon them. He who has compassion on them will guide them and lead them beside springs of water. Isaiah 49:10
But there's a problem: experience suggests this isn't always the case. Doesn't this all sound too good to be true? Don't Christians get persecuted and suffer terribly at the hands of others - in so many countries of our world? How then are we to understand these verses?
4. God is Eternal
The LORD will keep you from all harm— he will watch over your life; the LORD will watch over your coming and going both now and forevermore. Psalm 121:7-8
It's that word watch again - he will watch over your life.
It's plainly not the case that as Christians we don't experience difficulties from time to time.
But God never promised an absence of trials and tribulations - the psalmist David wrote about such times:
Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me. Psalms 23:4
Perhaps God doesn't promise an absence of evil, but rather that we be equipped by him to deal with it.
And if we are inclined to say psalm 121 cannot be true because we do experience harm, then maybe the answer is that we need to have a broader perspective.
We so easily focus on this brief life, which pales into the blink of an eye alongside the perspective of eternity.
And maybe that's where the promise lies - as he watches over our coming and going, both now and evermore. The psalm is saying that our eternal future is secure, because God will guide us safely through this life - be that life short or long - into the peace and rest of eternity with him. As St Paul said:
If only for this life we have hope in Christ, we are to be pitied more than all men. 1 Cor 15:19
And that's where we need to have our focus. For our eternal security is in the God who watches over us - whose protection is unfailing and eternal - and it is achieved through the ministry of Jesus Christ.
I had a minor cancer scare last summer, and as I catastrophised that this was probably going to mean my exit from this life, I was reminded of St Paul's words in Philippians 3:14 - that:
God has called me heavenward in Christ Jesus.
For it was Christ who brought me into a living relationship with God - because he was prepared to take the punishment for sin that should have been mine and bear it on his shoulders to a ghastly and defiling death on the cross.
And he carried your sin too. But death could not hold him - for the LORD did not let his foot slip, he was his shade against the sun and moon and he saw over his life in all its comings and goings - until he defeated all these old enemies of death and evil by rising again to life for all eternity. Paul again:
But Christ has indeed been raised from the dead, the firstfruits of those who have fallen asleep. For since death came through a man, the resurrection of the dead comes also through a man. For as in Adam all die, so in Christ all will be made alive. 1 Cor 15:19-22
And that is the ultimate risk assessment that we need to carry in our hearts - that whatever we go through in this life, whatever perils and trials we may face, God is indeed watching over us - watchful, unfailing, eternal - to bring us safely home to be with him, through the merits of Jesus and his death on the cross.
Catastrophising? Yes, we're probably all prone to that from time to time. But the answer is that whatever we endure here, in hardship, illness, fear and death - there is a safe harbour awaiting us where we shall live in peace and dwell in adoration forever and ever.
And that's our real pilgrimage journey - through this life to eternity.